I am surrounded at work by people who don’t seem to need sleep. They’re all taking classes and staying up until or waking up at ungodly hours, or are having sleep troubles and wake up all night. I am not one of those people. I need sleep. I love sleep. Seriously, I’m only getting about 7 1/2 hours right now, and it’s wearing me down. For the people at work, that’s ton of sleep. I carry a lot of guilt.
How much sleep do you need? How much sleep do you get?