4 a.m. freakouts

August 8, 2017

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Several people in my family have insomnia, and I have always counted myself blessed to not have that problem. I am an excellent sleeper.

Not lately, though. The past few nights I am WIDE AWAKE at 4 in the morning, freaking out about schedules and CPR. I’ve tried telling my dumb brain to worry about it all later, but it will have none of it.

I’m drinking a bunch of wine tonight to combat this. We’ll see if I’m calmer or freaked out and hung over. Fingers crossed for the first one.

About Lauren

Lauren Sommerer is a preschool teacher who likes to build prototypes, grow cats, cook things once, save money, reduce, reuse and recycle.

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3 Responses to “4 a.m. freakouts”

  1. Kristi Said on:

    Try wine at 4 a.m. 🙂

    Reply

  2. Brad Said on:

    Do you ever just get up at 4? I’ve been trying to wake up then so I have lots of time in the morning for work. I’ve been having trouble switching over from summer mode though.

    Reply

  3. Mom Said on:

    Magnesium is supposed to help. Personally milk,cookies and a book help.

    Reply

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